This podcast is dedicated to the journey of continuous improvement. YOU are the focus. I'll share conversations, interviews, and motivational speeches to help you grow into the best version of you.
Episodes
Thursday Jul 16, 2020
Thursday Jul 16, 2020
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement.
In episode 8, I interviewed my niece, Chloi, about her life plans and her battle with Sickle Cell anemia.
Thursday Jun 25, 2020
Thursday Jun 25, 2020
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In episode 7, I discuss the concept of failing to win. As we live our lives, we all want to feel successful. We all want a sense of accomplishment in our daily lives. As we live our lives, we have to be comfortable with the concept of failure. Failure is not an endpoint. Failure is an opportunity for new beginnings and improvement. In this episode, I review ten steps that I follow to be successful in my life and ways to stay encouraged and inspired.
Listen to a 1-minute segment of our conversation.
Please listen to the full episode by selecting one of the links below; and remember to SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Saturday May 30, 2020
Saturday May 30, 2020
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to start a dialog on being you. Each episode will tackle a new topic where I talk on the subject or invite a guest to speak. Each episode will be fire!
We will tackle a new issue where I may have a conversation with you or bring on a guest to tackle it together. There is no right answer. We each have our opinions straight up; and we will talk about...here.
In episode 6, is on the topic of Racism and how racism is a form of cancer eating away at the fabric of America and works to villainize black men.
Listen to a 1-minute segment of our conversation.
Please listen to the full episode by selecting one of the links below; and remember to SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social with BEING YOU 365 on our social media accounts below.
Hit SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Thursday May 21, 2020
Thursday May 21, 2020
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to start a dialog on being you. Each episode will tackle a new topic where I talk on the subject or invite a guest to speak. Each episode will be fire!
We will tackle a new issue where I may have a conversation with you or bring on a guest to tackle it together. There is no right answer. We each have our opinions straight up; and we will talk about...here.
In episode 5, I had the pleasure to speak with Jamicka Edwards. She is a mother; self-published author and motivational speaker, and marathoner. Jamicka wrote her first book titled, “YOU MATTER” as a way to fight back against forces in her life that had her feeling as if she didn’t matter. In writing this book, she wanted to inspire other people through a collection of stories of how she impacted people; and, how they impacted her to be the phenomenal woman that she is today. Her story is a true testimony of using your challenges as fuel for success. She is strong, courageous, determined, and unrelenting in following her dreams.
Please listen and remember to SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social with BEING YOU 365 on our social media accounts below.
Hit SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social BEING YOU
IG: beingyou365
TWITTER: @beingyou365
email: beingyou365@gmail.com
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Tuesday May 12, 2020
Tuesday May 12, 2020
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you.
The purpose of the "BEING YOU 365" podcast is to start a dialog on being you. Each episode will tackle a new topic where I talk on the subject or invite a guest to speak. Each episode will be fire! We will tackle a new issue where I may have a conversation with you or bring on a guest to tackle it together. There is no right answer. We each have our opinions straight up; and we will talk about...here.
In episode 4, I had the pleasure to continue my conversation with James as we grapple with the concepts of 'nice' vs 'kindness'. Being kind is a choice. Being kind is an action word. To be kind is a conscious decision that one makes when interacting with others.
This is part II part discussion.
Please listen and remember to SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social with BEING YOU 365 on our social media accounts below.
Hit SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social BEING YOU
IG: beingyou365
TWITTER: @beingyou365
email: beingyou365@gmail.com
iTunes Podcasts: Being you 365
Soundcloud: Beingyou365
Podbean: Being you 365
Spotify: Being you 365
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Sunday May 03, 2020
Sunday May 03, 2020
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you.
The purpose of the "BEING YOU 365" podcast is to start a dialog on being you. Each episode will tackle a new topic where I talk on the subject or invite a guest to speak. Each episode will be fire! We will tackle a new issue where I may have a conversation with you or bring on a guest to tackle it together. There is no right answer. We each have our opinions straight up; and we will talk about...here.
In episode 4, I had the pleasure to have a candid conversation with my friend (James Ravenell II)about finding the courage to move past his divorce. James was very honest about the pain of going through a divorce and the impact that this experience played in who he is today. I was overwhelmed at this honestly but he reassured me that he was comfortable with our conversation and didn’t mind me publishing the entirety.
This is part I of a II part discussion.
Please listen and remember to SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social with BEING YOU 365 on our social media accounts below.
Hit SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social BEING YOU
IG: beingyou365
TWITTER: @beingyou365
email: beingyou365@gmail.com
iTunes Podcasts: Being you 365
Soundcloud: Beingyou365
Podbean: Being you 365
Spotify: Being you 365
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Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you.
The purpose of the "BEING YOU 365" podcast is to start a dialog on being you. Each episode will tackle a new topic where I talk on the subject or invite a guest to speak. Each episode will be fire! We will tackle a new issue where I may have a conversation with you or bring on a guest to tackle it together. There is no right answer. We each have our opinions straight up; and we will talk about...here.
In this episode, I had the pleasure of talking with McKenley Mason (aka Dis Deacon Runs). What started off as an interview, quickly turned into a beautiful conversation where he shared his thoughts on COVID-19, as an over 60 yrs athlete; and how he continues to inspire and encourage others to live their best lives through being a role model of his faith and love of fitness.
McKenley's humble upbringing and search for brotherhood helped shaped the man that we see today. Please listen and remember to SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social BEING YOU 365 on our social media accounts below.
IG: beingyou365
TWITTER: @beingyou365
email: beingyou365@gmail.com
iTunes Podcasts: Being you 365
Soundcloud: Beingyou365
Podbean: Being you 365
Spotify: Being you 365
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Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Welcome back! Today's episode is about "Respecting your greatness".
Please remember to Hit SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social BEING YOU!
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IG: beingyou365
TWITTER: @beingyou365
email: beingyou365@gmail.com
iTunes Podcasts: Being you 365
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Podbean: Being you 365
Spotify: Being you 365
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Sunday Mar 29, 2020
Sunday Mar 29, 2020
Welcome to being you 365. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you.
The purpose of the "BEING YOU 365" podcast is to start a dialog on being you. Each episode will tackle a new topic where I talk on the subject or invite a guest to speak. Each episode will be fire! We will tackle a new issue where I may have a conversation with you or bring on a guest to tackle it together. There is no right answer. We each have our opinions straight up; and we will talk about...here.
I believe we have the ability to live our fullest potential by being authentic. You can succeed by being true to yourself without compromising for the acceptance of others. Live your truth. Speak your mind. Be YOU like no other.
Hit SUBSCRIBE/FOLLOW! Tune in and SHARE!!!
Don't forget to get social BEING YOU
IG: beingyou365
TWITTER: @beingyou365
email: beingyou365@gmail.com
Soundcloud: Beingyou365
Podbean: Being you 365