Episode 11 Self Love

Welcome to being you 365 Podcast. This is an inspirational conversation on the topic of "Self-love".  Self-love is the ability to hold you in high regard for your well being and happiness.  Self-love is the understanding that you can love others but not give in to the peer pressure of selling yourself short for their benefit.  In this conversation, I talk about the need to love ourselves more than the need to please others. I use my personal experience as a backdrop to this topic and share ways that I had to distance myself from negative people and negative experiences in order to find myself.  How do you cultivate self-love?  This is a question that we all have to figure out for ourselves, but it starts with understanding what your triggers are.  Why do you seek the acceptance of others?  What is it about you, that you feel is lacking?  How do you begin the journey of self-discovery in order to love yourself?